lovelyday1973's Journal, 18 Sep 22

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Good morning FS friends. i have ach my goal of 170. Now on to the next goal to reach 160. dont stop my friends until you see that blue line.. were winning.🎉🎉🎉🎉💯🔥

77.1 kg Lost so far: 16.6 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2022:

452 kcal

Fat: 9.12g | Prot: 65.86g | Carbs: 33.09g. Lunch: Butterball Thin Sliced Turkey, Kraft Singles White American Cheese Slices, Claussen Kosher Dill Sandwich Slices Pickles. Dinner: Great Value Pineapple Chunks, Optimum Nutrition Gold Standard 100% Whey - Chocolate Malt, Baby Spinach, Sunset Mini Cucumbers. more...

Losing 1.3 kg a Week

54 Supporters Support

Comments

🎉🎉🎉

18 Sep 22 by member: Daddy Manatee

You go! Exciting news. 🎉🎉🎉

18 Sep 22 by member: karen40.poole

congrats 👏 👏 👏

18 Sep 22 by member: ObeseToBeast123

congratulations to you Lovelyday1973 your doing very well.

18 Sep 22 by member: buenitabishop

Congratulations. Hoping for the blue line soon…

18 Sep 22 by member: pawpo

How wonderful!!

18 Sep 22 by member: HCB

Great work! 💪 💯 🌎 🫶 ☘️

18 Sep 22 by member: 3dkids2

congrats

18 Sep 22 by member: RN16

Thanks for your ongoing support..just know we are all winning with the help and support of the people on this app.. We all will get to that blue line. Team fat secret🎉🎉🎉💪.😚

18 Sep 22 by member: lovelyday1973

Oh yeah!! Keep it rolling!

18 Sep 22 by member: JoeGro1983

great!

19 Sep 22 by member: sugarplum_

Congratulations!

19 Sep 22 by member: findthebalance24

That is awesome. congrats 👏👍💪

19 Sep 22 by member: ginome

Bravo🎉💪💫

20 Sep 22 by member: CharlieLovesChaplin


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lovelyday1973's Journal, 18 Sep 22

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