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wrong way and il almost there!!!! Cole on
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1780 kcal
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Fat: 112.16g | Prot: 49.09g | Carbs: 149.65g.
Breakfast: Melon, Butter , White Bread . Lunch: Extra Virgin Olive Oil, Mixed Salad Greens, Pick n Pay Crustless Bacon & Cheese Quiche. Dinner: Extra Virgin Olive Oil, White Bread . Snacks/Other: Brioche, Kinder Bueno, Chocolate Sponge Cake. more...
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Gaining 2.3 kg a Week
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lallie ehr's Weight History
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