Weigh In record (no journal entry) for 28 November 2016
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103.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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528 kcal
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Fat: 9.50g | Prot: 59.76g | Carbs: 52.28g.
Breakfast: Papaya. Lunch: Chicken Breast, Brussels Sprouts. Dinner: Cucumber Salad with Vinegar, Smoked Haddock. Snacks/Other: Granny Smith Apples. more...
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Lyzette007's Weight History
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