Weigh In record (no journal entry) for 17 September 2022
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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541 kcal
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Fat: 32.37g | Prot: 20.49g | Carbs: 40.58g.
Breakfast: Кофе, Мясновъ Сосиски Подкопченые, Жареное Яйцо без Жира, Ржаной Хлеб, Лента Авокадо, Liebendorf Сыр Творожный с Зеленью, Grow Food Морковный Пирог. more...
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Losing 1.4 kg a Week
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Natalya _Smirnova's Weight History
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