Shannashine22's Journal, 16 Sep 22

If you could just stay on this side of 56kg that will be awesome 🥰 #tryinghardtokeepthefokus
55.8 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2022:
652 kcal Fat: 19.25g | Prot: 43.64g | Carbs: 74.83g.   Breakfast: Albany Brown Bread, Cheddar Cheese, Hard-Boiled Egg. Lunch: Yum Yum Crunchy Peanut Butter, PnP Fat Free Milk, Biogen Diet Protein Shake, Lifestyle Food Pure Hydrolyzed Collagen, Strawberries (Unsweetened, Frozen) , Bananas . Snacks/Other: Clover Classic Smooth Low Fat Yoghurt, Morning R Coffe. more...
Losing 0.5 kg a Week

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Shannashine22's Weight History


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