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I've been good😌
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81.2 kg
Lost so far: 39.0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1303 kcal
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Fat: 64.57g | Prot: 64.86g | Carbs: 120.38g.
Lunch: Publix Red Bell Pepper, Tomatoes, Cucumber (Peeled) , Marketside Organic Spinach & Spring Mix, Duke's Mayonnaise Light with Olive Oil, StarKist Foods Solid White Albacore Tuna. Dinner: Caulipower Uncured Pepperoni Pizza. Snacks/Other: Pagoda Mini Buffalo Style Chicken Egg Rolls. more...
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Losing 1.4 kg a Week
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horridzombie's Weight History
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