Always happy about a drop big or small
|
89 kg
Lost so far: 4.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
1260 kcal
|
Fat: 58.35g | Prot: 39.71g | Carbs: 151.20g.
Breakfast: Albany Wholewheat Brown Bread, Nola Lite Mayonnaise , Woolworths Mild Cheddar, Air Fryer French Fries, Avocados . Lunch: Pot O' Gold Black Beans in Brine. Snacks/Other: McDonald's Oreo McFlurry, Woolworths Soft Eating Gums, Woolworths Banana. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MargauxS90's Weight History
|