MargauxS90's Journal, 15 Sep 22

Always happy about a drop big or small
89 kg Lost so far: 4.5 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2022:
1260 kcal Fat: 58.35g | Prot: 39.71g | Carbs: 151.20g.   Breakfast: Albany Wholewheat Brown Bread, Nola Lite Mayonnaise , Woolworths Mild Cheddar, Air Fryer French Fries, Avocados . Lunch: Pot O' Gold Black Beans in Brine. Snacks/Other: McDonald's Oreo McFlurry, Woolworths Soft Eating Gums, Woolworths Banana. more...
2375 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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MargauxS90's Weight History


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