sammyshoes's Journal, 14 Sep 22

Hormone fix and I’m maintaining the 66’s 💃I was stuck on 69 for about a year!
66.3 kg Lost so far: 5.5 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week

37 Supporters    Support   

Comments 
How did you fix your hormones? I’m struggling so much. 
14 Sep 22 by member: Thabi_SA
Me too please let know  
15 Sep 22 by member: tkmathe87
Also would like to know. Please tell.  
15 Sep 22 by member: cecile van aswegen
Me too 
15 Sep 22 by member: azane3
PLEASE 
15 Sep 22 by member: Helma Steenkamp
yes please do share how :) 
15 Sep 22 by member: melmelmel101
I am sure everyone wants to know this hormone fix you speak of 
16 Sep 22 by member: jigglenomore87
i have PCOS. I struggled with weight loss, depression, hairloss, fatigue, food cravings and every other hormonal issue dealing with this medical condition. i have lost weight using this app and controlling what i eat based on what to eat and what not to eat for my hormonal imbalance. its very important to know that you need to do exercise and calorie count together. If I just calorie counted using this app, i wouldn't lose any weight at all. The idea is patience, if you have hormonal issues, losing weight takes up to a year or more so dont look for results, focus on your diet and exercise and results should be based on your body's way of responding to it all. goodluck 
16 Sep 22 by member: dass436
same here plse 
18 Sep 22 by member: Menoplus
I can help 
19 Sep 22 by member: Minxeasily
I have PCOS too, which diet are you on 
23 Sep 22 by member: okamthiya
Please tell more re hormone fix🙏 
23 Sep 22 by member: Menoplus

     
 

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sammyshoes's Weight History


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