Magdaleen87's Journal, 12 Sep 22

from today i mustveat right again. i try to eat 1400 calories byt i ended up on 1640 calories. i will try tomorrow again. but i did do a 30 min cycle on spinning bike. maybe it will help.

86.7 kg Lost so far: 12.2 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.