Weigh In record (no journal entry) for 12 September 2022
|
94.4 kg
Lost so far: 2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
1557 kcal
|
Fat: 66.99g | Prot: 85.51g | Carbs: 153.30g.
Breakfast: Coffee with Milk, ProNutro Wheat Free Banana. Lunch: Naartjie, B-Well Sandwich Spread , Rye Crispbread . Dinner: Vegetable Beef Soup (Home Recipe), Rainbow Simply Chicken Smoked Viennas with Cheese, Pick n Pay White Hotdog Rolls. Snacks/Other: Tea with Milk and Sugar, Tea with Milk and Sugar, Pick n Pay Droewors, Coffee with Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IceQueen♡'s Weight History
|