davidsprincess's Journal, 11 Sep 22

up down up down up down
95.9 kg Lost so far: 17.1 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2022:
3844 kcal Fat: 168.02g | Prot: 173.15g | Carbs: 417.75g.   Breakfast: Peanut Butter, Thomas' Plain Bagel, 1% Fat Milk, YoCrunch Fruit Loops Cereal Bowl, Coffee, Bays Original English Muffin, Jelly (All Flavors). Lunch: Wish-Bone Balsamic Vinaigrette Salad Dressing, Culver's Cranberry Bacon Bleu Salad with Grilled Chicken. Dinner: Jimmy John's Chocolate Chip Cookie , Lou Malnati's Deep Dish Sausage Pizza. more...
2091 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.5 kg a Week

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Comments 
Good morning DP- thinking about you. 
11 Sep 22 by member: TomLong
Isn't it strange how weight loss can be such a struggle, and then, when we finally get the right mindset, we think, "What took me so long?" I know you're going to do this, because I know that you know how to do it. Remember to love yourself Princess, you're worthy of that love. 💜💛💚 
11 Sep 22 by member: shirfleur 1
Sending positive thoughts your way for you and your FIL. 
11 Sep 22 by member: karen40.poole
Hope you enjoy your trip, and maybe a Chicago pizza, is it really that unhealthy if it makes you happy?🌼 Blessings!💕 
11 Sep 22 by member: Shrewdness
My mindset is good. Lots of gym time and activity all day for the last several days. Sometimes it is just surprising when the scale doesn't go down but you have worked so hard all day. Maybe it is the muscles holding water. Either way- I just need to keep at it because I know it drops off eventually.  
11 Sep 22 by member: davidsprincess
Yes- shrewd- already looking at the menu. :)  
11 Sep 22 by member: davidsprincess
Your absolutely right, it will indeed! 👍 
11 Sep 22 by member: shirfleur 1
But down overall so much the last while! Good going! Praying for all aspects of your trip to go smoothly and well. ❤️ 
11 Sep 22 by member: melissatwa
Story of my life 
11 Sep 22 by member: chesgreen
Great attitude! Roll with it and be consistent 🤟 
11 Sep 22 by member: chrisw77
I hear ya!:) 
11 Sep 22 by member: NAVYWIFESKI
Right there with you! 
11 Sep 22 by member: Groatmeal
Hope this finds you and your family safe. Don't know if you were impacted by the flooding, it looks horrific! 
11 Sep 22 by member: shirfleur 1
No worries, that's the way love goes. Enjoy your journey!!! 
11 Sep 22 by member: John10251
I fluctuate like that daily. I think it’s normal. Did you have flooding? Hope not. Ugh 
11 Sep 22 by member: StormsGirl

     
 

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davidsprincess's Weight History


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