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I thought that a week of overindulging in takeout and alcohol would put me back at square one but it hasn’t, this is pleasing me
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122.6 kg
Lost so far: 5.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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374 kcal
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Fat: 14.59g | Prot: 49.50g | Carbs: 8.09g.
Breakfast: Coffee, Huletts Brown Sugar, Chicken Thigh Meat and Skin (Roasted, Cooked) , Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), Health Connection Wholefoods Collagen Powder. more...
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Losing 0.1 kg a Week
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