Weigh In record (no journal entry) for 10 September 2022
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72.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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132 kcal
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Fat: 4.02g | Prot: 4.93g | Carbs: 19.36g.
Lunch: Clover Full Cream Maas, Iwisa Super Maize Meal (Cooked). more...
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Losing 0.2 kg a Week
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