Weigh In record (no journal entry) for 10 September 2022
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100.6 kg
Lost so far: 19.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1275 kcal
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Fat: 45.35g | Prot: 67.88g | Carbs: 148.28g.
Breakfast: Woolworths Grated Mozzarella, Woolworths Ciabatta Bread, Margarine, Apricot Jams and Preserves . Dinner: Rocket, Woolworths Lean Beef Mince, Woolworths White Flour Wraps, Woolworths Carb Clever Tangy Mayonnaise, Woolworths Grated Mozzarella. Snacks/Other: Woolworths Mini Cucumbers, Grenade Carb Killa High Protein Bar - Caramel Chaos, Coffee with Milk and Sugar. more...
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Losing 2.5 kg a Week
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DaniB940's Weight History
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