Weigh In record (no journal entry) for 09 September 2022
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74.1 kg
Lost so far: 10.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1539 kcal
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Fat: 128.23g | Prot: 60.83g | Carbs: 27.86g.
Lunch: Cheddar Cheese , Butter , Cheddar Cheese, Sauvignon Blanc Wine , Red Table Wine , Woolworths Smoked Chicken & Cheese Viennas, Woolworths Crispy Cheese Nibbles. Dinner: House of Macadamia Macadamia Bar Dark Chocolate, Butter , Buttanutt Almond Macadamia Nut Butter, Simple Truth Lactose Free Plain Double Cream Yoghurt, Hard-Boiled Egg , Onions , Woolworths Button Mushrooms, Woolworths Smoked Chicken & Cheese Viennas, PnP Fresh Cream, Butter , Cream Cheese , Woolworths Baby Marrows. more...
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Gaining 0.2 kg a Week
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skinnybalinky's Weight History
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