Weigh In record (no journal entry) for 09 September 2022
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65.5 kg
Lost so far: 6.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1291 kcal
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Fat: 59.22g | Prot: 58.16g | Carbs: 133.00g.
Breakfast: Dunkin' Donuts Coffee with Milk, Taco Cabana Bacon & Egg Breakfast Taco. Lunch: Blackberries, Peach, Granola, Whole Milk Plain Yogurt. Dinner: Stuffed Pepper with Meat. more...
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Losing 1.0 kg a Week
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daphneblake's Weight History
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