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Weird..
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67.0 kg
Lost so far: 10.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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849 kcal
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Fat: 19.10g | Prot: 104.86g | Carbs: 55.43g.
Dinner: Grape Tomatoes, Pompeian Red Wine Vinegar, Baby Spinach, Parmesan Cheese (Grated) , Daisy 4% Small Curd Cottage Cheese, Vegetable Soup (Home Recipe), Skinless Chicken Breast, Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (50g), Skim or Nonfat Milk (0.5% or Less Butterfat). more...
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2758 kcal
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Exercise:
Watching TV/Computer - 16 hours, Sleeping - 8 hours, Apple Health - 0 minutes. more...
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steady weight
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