Weigh In record (no journal entry) for 09 September 2022
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94.4 kg
Lost so far: 2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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916 kcal
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Fat: 27.66g | Prot: 53.46g | Carbs: 117.13g.
Breakfast: Coffee with Milk, Simple Truth Raw Honey, Blueberries , Strawberries , Clover Authentikos Greek Style Plain Double Cream Yoghurt. Lunch: Eskort Chicken Polony, Grated Cheddar Cheese, White Bread, Green Peas (Frozen) , Checkers Lean Beef Mince. Snacks/Other: Coffee with Milk, Five Roses Tea, Bananas . more...
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Losing 1.8 kg a Week
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IceQueen♡'s Weight History
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