Weigh In record (no journal entry) for 09 September 2022
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103.8 kg
Lost so far: 26.4 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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202 kcal
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Fat: 10.49g | Prot: 16.66g | Carbs: 10.59g.
Breakfast: Parmalat Fat Free Long Life Milk. Dinner: Egg (Whole), Tomatoes. more...
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Losing 0.9 kg a Week
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