Weigh In record (no journal entry) for 08 September 2022
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101.3 kg
Lost so far: 18.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1570 kcal
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Fat: 66.94g | Prot: 48.12g | Carbs: 186.39g.
Lunch: Mugg & Bean Rosemary Salted Fries , Mugg & Bean Chicken & Mayo Toasted Sandwich. Dinner: Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Plain Rice Cake. Snacks/Other: Coffee with Milk and Sugar, Woolworths Mini Cucumbers , Woolworths Banana. more...
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Losing 2.3 kg a Week
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DaniB940's Weight History
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