Weigh In record (no journal entry) for 08 September 2022
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83.9 kg
Lost so far: 18.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1123 kcal
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Fat: 58.20g | Prot: 49.86g | Carbs: 106.57g.
Breakfast: Shredded Pork, Bruschetta, Eggplant with Cheese and Tomato Sauce, Vegetable Spring Roll, KFC Zinger Wings. Dinner: Woolworths Macadamia Oil, Xylitol, Strawberries , Minced Garlic, Woolworths English Cucumber, Soy Sauce, Butter , Yellow Sweet Corn . more...
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Losing 2.1 kg a Week
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AimeexMay's Weight History
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