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Pulled up FS on my desktop and WOW! There's so much more here. lol Joined my first challenge.. pretty cool stuff
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67.0 kg
Lost so far: 10.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1039 kcal
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Fat: 29.20g | Prot: 79.42g | Carbs: 113.33g.
Dinner: Vlasic Dill Pickle Spears, Grape Tomatoes, Great Value String Cheese , Red Onions, Lea & Perrins The Original Worcestershire Sauce, Baby Spinach, Fred Meyer French Hoagie Rolls, Bush's Best Original Baked Beans, Hebrew National Reduced Fat Beef Franks, Skim or Nonfat Milk (0.5% or Less Butterfat), Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (50g). more...
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2758 kcal
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Exercise:
Watching TV/Computer - 16 hours, Sleeping - 8 hours, Apple Health - 0 minutes. more...
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Losing 2.2 kg a Week
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