Weigh In record (no journal entry) for 07 September 2022
|
65.8 kg
Lost so far: 5.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
571 kcal
|
Fat: 27.23g | Prot: 23.22g | Carbs: 59.58g.
Breakfast: Broccoli , Pork Sausage Patty or Link, Scrambled Egg (Whole, Cooked) , Bread (Home Recipe or Bakery). Lunch: Trader Joe's Lentil Soup with Vegetables, Potato Chips. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daphneblake's Weight History
|