Weigh In record (no journal entry) for 07 September 2022
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84.2 kg
Lost so far: 17.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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555 kcal
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Fat: 33.07g | Prot: 30.93g | Carbs: 32.87g.
Breakfast: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Celery , Coffee with Milk, All Gold Tomato Sauce, Egg (Whole) . Lunch: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Danone Divine Double Cream Plain Yoghurt, Cabbage Soup. more...
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Losing 4.2 kg a Week
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AimeexMay's Weight History
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