Weigh In record (no journal entry) for 07 September 2022
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118.3 kg
Lost so far: 0 kg.
Still to go: 118.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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928 kcal
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Fat: 33.82g | Prot: 39.19g | Carbs: 120.21g.
Breakfast: Nescafe Gold Blend, Clover Full Cream Fresh Milk, Puffed Rice Cereal (Fortified) , Sugar, Clover Full Cream Fresh Milk. Lunch: Bananas , Strawberries , Apples . Snacks/Other: Woolworths Smoked Ham & Gouda Rolls, Woolworths Salami Sticks , Nescafe Gold Blend, Clover Full Cream Fresh Milk. more...
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Gaining 0.7 kg a Week
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CindyLeeA's Weight History
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