Weigh In record (no journal entry) for 06 September 2022
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68 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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883 kcal
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Fat: 24.28g | Prot: 26.83g | Carbs: 75.69g.
Breakfast: Savanna Dry Cider, Clover Gouda Cheese, SPAR Sliced Chicken Loaf, Sasko Low GI Dumpy Oats & Honey Flavoured White Bread, Coffee with Milk and Sugar. Snacks/Other: Powerade Mountain Blast. more...
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Gaining 1.5 kg a Week
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duval.arianne78's Weight History
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