Weigh In record (no journal entry) for 06 September 2022
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66.6 kg
Lost so far: 5.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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636 kcal
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Fat: 27.22g | Prot: 18.41g | Carbs: 86.49g.
Breakfast: Bananas , Peanut Butter, Bread (Home Recipe or Bakery), Dunkin' Donuts Coffee with Milk. Snacks/Other: Bananas , Lance Toast Chee Minis with Real Peanut Butter. more...
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Losing 0.3 kg a Week
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daphneblake's Weight History
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