Javadali's Journal, 10 Aug 09

Didn't lose the 9lbs but managed to stay on my program!

78.7 kg Lost so far: 1.6 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

steady weight

Comments

Staying with the program is probably more important than any short term weight loss.

11 Aug 09 by member: information


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Javadali's Weight History