Weigh In record (no journal entry) for 06 September 2022
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118.2 kg
Lost so far: 0 kg.
Still to go: 118.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1010 kcal
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Fat: 35.25g | Prot: 26.81g | Carbs: 136.89g.
Breakfast: Clover Bliss Double Cream Yoghurt Choc Chip, Nutzy Crunch, Nescafe Gold Blend, Clover Full Cream Fresh Milk. Lunch: Bananas . Snacks/Other: Nescafe Gold Blend, Clover Full Cream Fresh Milk, Pick n Pay Double Cream Salted Caramel Flavoured Yoghurt, Chocolate Chip Biscuit, Apples, Nescafe Gold Blend, Clover Full Cream Fresh Milk, Nescafe Gold Blend, Clover Full Cream Fresh Milk. more...
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Losing 9.8 kg a Week
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CindyLeeA's Weight History
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