Weigh In record (no journal entry) for 31 August 2022
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96.3 kg
Lost so far: 14.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 20.78g | Prot: 43.36g | Carbs: 11.00g.
Dinner: Woolworths Green Vegetable Medley , Woolworths Crumbed Chicken Schnitzel. more...
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Gaining 2.5 kg a Week
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Sir Jeffers's Weight History
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