Weigh In record (no journal entry) for 05 September 2022
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119.6 kg
Lost so far: 0 kg.
Still to go: 119.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1717 kcal
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Fat: 73.42g | Prot: 59.13g | Carbs: 185.71g.
Breakfast: Clover Full Cream Fresh Milk, Freshpak Rooibos, Apples , Clover Bliss Double Cream Yoghurt Choc Chip, Nutzy Crunch. Lunch: Darling Smooth Feast Full Cream Strawberry Yoghurt , Woolworths Lemon Poppy Seed Muffins. Dinner: Stork Country Spread Medium Fat, Toasted White Bread , Nola Mayonnaise, Fish Fingers, Boiled Egg. Snacks/Other: Nescafe Gold Cappuccino, Clover Full Cream Fresh Milk, Nescafe Gold Blend, Clover Full Cream Fresh Milk, Nescafe Gold Blend, Clover Full Cream Fresh Milk, Nescafe Gold Blend, Clover Full Cream Fresh Milk. more...
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Gaining 0.5 kg a Week
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CindyLeeA's Weight History
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