Weigh In record (no journal entry) for 04 September 2022
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74.2 kg
Lost so far: 26.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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724 kcal
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Fat: 44.16g | Prot: 32.48g | Carbs: 53.54g.
Breakfast: Milk, Dried Chia Seeds , Raspberries . Lunch: Pot O' Gold Sweet & Sour Gherkins, Sun-Dried Tomatoes (in Oil, Drained) , Camembert Cheese , Enterprise Back Bacon, Butter , Toasted Rye Bread . more...
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steady weight
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melissanaude's Weight History
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