Weigh In record (no journal entry) for 05 September 2022
|
96.3 kg
Lost so far: 14.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
270 kcal
|
Fat: 16.87g | Prot: 18.93g | Carbs: 9.82g.
Breakfast: Flat White, Boiled Egg. Snacks/Other: Flat White, Jacobs Instant Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sir Jeffers's Weight History
|