Weigh In record (no journal entry) for 04 September 2022
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56.9 kg
Lost so far: 20.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1152 kcal
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Fat: 72.75g | Prot: 42.69g | Carbs: 83.03g.
Breakfast: Stork Country Spread 40% Fat Spread, Blueberries, Sugar, Jungle Oats. Lunch: All Gold Tomato Sauce, Sunflower Oil, Hard-Boiled Egg , Fry's Vegetarian Hot Dog, Avocado. more...
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Losing 0.7 kg a Week
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mandyduplessis's Weight History
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