Weigh In record (no journal entry) for 03 September 2022
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72.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1871 kcal
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Fat: 105.72g | Prot: 48.00g | Carbs: 180.71g.
Breakfast: Samosa. Dinner: Cheese Roll, Chicken Thigh. more...
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Losing 1.0 kg a Week
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