Weigh In record (no journal entry) for 02 September 2022
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61.9 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1160 kcal
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Fat: 38.92g | Prot: 89.63g | Carbs: 123.04g.
Breakfast: Horizon Organic Vanilla Organic Lowfat Milk, Baker's Choice English Muffin (Bakers Choice), Crystal Farms Low-Moisture Reduced Fat Mozzarella, Cooked Egg White, Tim Hortons Black Coffee (Large), Lunds & Byerly's Beautiful Morning Muffins. Lunch: Water, Great Gherkins Bread & Butter Chips, Wild Caught Light Tuna in Water, Crunch 'n Munch Caramel Popcorn with Peanuts, Oven Baked Fudge Covered Graham Rounds, Huy Fong srirachi hot chili almonds, Kay's Naturals Better Balance - Honey Almond Protein Cereal. Dinner: Colonna Grated Parmesan Cheese, Rustic Crust Old World Pizza Sauce, Barilla Three Cheese Tortellini, Kirkwood Chicken Breast Tenderloins. Snacks/Other: Enjoy Life Mini Chocolate Chips, Gala Apples, Good & Gather Creamy Peanut Butter, Great Value 100% Natural Green Tea. more...
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1676 kcal
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Exercise:
Housework - 15 minutes, Walking (exercise) - 5.5/kph - 47 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
Congratulations on your weight loss your doing very well losingtowin1
03 Sep 22 by member: buenitabishop
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@buenitabishop Thanks! Hope you're having a beautiful holiday weekend!
03 Sep 22 by member: losingtowin1
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Thanks everyone for the support! :)
03 Sep 22 by member: losingtowin1
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Your so welcome losingtowin1 and yes I am.
03 Sep 22 by member: buenitabishop
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losingtowin1's Weight History
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