Weigh In record (no journal entry) for 02 September 2022
|
96.3 kg
Lost so far: 16.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
1711 kcal
|
Fat: 62.41g | Prot: 69.73g | Carbs: 216.44g.
Breakfast: Jelly (All Flavors), Bays Original English Muffin, Coffee. Lunch: Great Value Chewy Chippers Chocolate Chip Cookies , Green Olives, Kroger Hot Dog Buns, Ruffles Sour Cream & Onion Potato Chips, Oscar Mayer Turkey Hot Dogs. Dinner: Pringles Sour Cream & Onion Potato Crisps, Great Value Enriched Hamburger Buns, Morningstar Farms Veggie Grillers Original. Snacks/Other: 2% Fat Milk, Post Honey-Comb Cereal. more...
|
Losing 4.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|