SherryeB's Journal, 01 Sep 22

Not bad after the scrumptious meal & dessert last night....including a Sparkling Hard Seltzer & 2 glasses of red wine🍹 🍷🍷😁🥗🍛🍰🍉🥝🍍🫐
63.6 kg Lost so far: 14.8 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:
1362 kcal Fat: 63.80g | Prot: 72.35g | Carbs: 143.12g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Simple Truth Organic Sliced Quinoa Multigrain Bread, Sweet Cherries, Nectarines, Mangos, Strawberries, Watermelon. Lunch: Dannon Light & Fit Greek - Blueberry, Doc Green's Corn Casserole. Dinner: Costco Rotisserie Chicken, Costco Rotisserie Chicken, Blueberries , Tomatoes, Taylor Farms Mediterranean Crunch Chopped Salad Kit. Snacks/Other: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Nestle Coffee Crisp Minis, Blue Bell Homemade Vanilla Ice Cream . more...
151 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.3 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SherryeB's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.