Jaxanne777's Journal, 01 Sep 22

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Weigh In record (no journal entry) for 01 September 2022

69.8 kg Lost so far: 11.9 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:

1837 kcal

Fat: 128.69g | Prot: 152.60g | Carbs: 4.85g. Dinner: Grated Cheddar Cheese, Meatballs with Sauce (Mixture), Roasted Grilled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Co-Op Roasted & Salted Peanuts. more...

2360 kcal

Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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Jaxanne777's Journal, 01 Sep 22

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Jaxanne777's Weight History