Weigh In record (no journal entry) for 26 September 2014
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96.2 kg
Lost so far: 17.1 kg.
Still to go: 32.7 kg.
Diet followed: 100%.
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View Diet Calendar, 26 September 2014:
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1016 kcal
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Fat: 96.72g | Prot: 33.46g | Carbs: 4.18g.
Breakfast: Land O'Lakes Unsalted Sweet Butter, Horizon Organic Heavy Whipping Cream, Kraft Mayo, Egg. Lunch: Dietz & Watson Black Forest ham Blk Forest Ham, Havarti Cheese, LouAna Pure Coconut Oil, Organic Valley Heavy Whipping Cream. Dinner: Land O'Lakes Unsalted Sweet Butter, Organic Valley Heavy Whipping Cream, Dietz & Watson Black Forest ham Blk Forest Ham, Havarti Cheese. Snacks/Other: Stop & Shop Dry Roasted Macadamia Nuts with Salt Added. more...
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Losing 0.3 kg a Week
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Deborahg382's Weight History
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