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ok gave in and had a mean bean. so what if I have to squeeze my remaining carbs for the day. worth it.
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163.7 kg
Lost so far: 15.4 kg.
Still to go: 75.3 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 46.85g | Prot: 115.62g | Carbs: 104.97g.
Breakfast: American Cheese, Monster Beverage Java Monster Mean Bean (Can), Farmland Foods Ham Steak. Lunch: Sweet Baby Ray's Honey Barbecue Sauce, Skinless Chicken Breast. Dinner: Jack's Grilled Chicken Salad. Snacks/Other: Golden Flake Golden Flake Sweet Heat Fried Pork Skins, Great Value Natural Creamy Peanut Butter Spread. more...
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steady weight
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SheaDlady's Weight History
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