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Vacation gains 😭😭
Back to it full force now
Calorie counting, exercising
My goal awaits
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76.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 37.55g | Prot: 51.06g | Carbs: 131.60g.
Breakfast: Cappuccino, Hard-Boiled Egg . Lunch: Woolworths Crumbed Chicken Breast Fillets, Woolworths Chocolate Hot Cross Buns. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, White Rice. Snacks/Other: Woolworths Vanilla Choc Chip Muffin. more...
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Gaining 0.6 kg a Week
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Mukhethz's Weight History
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