Weigh In record (no journal entry) for 30 August 2022
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74.7 kg
Lost so far: 5.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 122.03g | Prot: 57.05g | Carbs: 203.61g.
Breakfast: Coffee with Milk and Sugar, Trigz Crunchy Popped Chips. Lunch: Mama's Pepper Steak Pie. Dinner: Scrambled Egg (Whole, Cooked) , Hard-Boiled Egg , Barbecue Flavor Corn Chips . Snacks/Other: SPAR White Wrap. more...
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Gaining 0.8 kg a Week
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Meghan Maartens's Weight History
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