Weigh In record (no journal entry) for 29 August 2022
|
73.9 kg
Lost so far: 17.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
745 kcal
|
Fat: 24.39g | Prot: 15.79g | Carbs: 118.95g.
Breakfast: Deutsche Kuche Coconut Spritz Shortbread Cookies, Bananas , Smucker's Sweet Orange Marmalade, Peanut Delight Natural Creamy Peanut Butter, Turano Pane Turano Italian Bread. Snacks/Other: Nature's Bounty Hair, Skin, & Nails Gummies, Vitafusion PreNatal Gummy Vitamins, Vitafusion Calcium Gummy Vitamins. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bdixon1989's Weight History
|