Weigh In record (no journal entry) for 29 August 2022
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66.3 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 18.50g | Prot: 32.75g | Carbs: 144.30g.
Breakfast: Kellogg's All Bran Flakes, Okja Just Now Cacao Oat Milk, Nature's Choice Apple Cider Vinegar. Lunch: Beef Stew with Potatoes and Vegetables in Gravy. Dinner: White Rice (Short-Grain, Cooked) . Snacks/Other: Nutella Waffle, Freshpak Rooibos, Cucumber (with Peel) . more...
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Losing 6.3 kg a Week
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duval.arianne78's Weight History
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