Weigh In record (no journal entry) for 28 August 2022
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67.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 17.95g | Prot: 65.45g | Carbs: 76.20g.
Breakfast: Red Bull Energy Drink (Can), Amajoya Original Creamy Toffee, Coffee with Milk and Sugar, Brown Sugar . Lunch: Boiled Egg. Snacks/Other: Biltong. more...
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Losing 0.1 kg a Week
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duval.arianne78's Weight History
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