Deborahg382's Journal, 24 Sep 14

Weigh In record (no journal entry) for 24 September 2014
96.3 kg Lost so far: 17.0 kg.    Still to go: 32.7 kg.    Diet followed: 100%.

View Diet Calendar, 24 September 2014:
1521 kcal Fat: 120.97g | Prot: 84.98g | Carbs: 15.32g.   Breakfast: Ancient Organics Ghee, Horizon Organic Heavy Whipping Cream, Daisy Sour Cream, Feta Cheese, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Mozzarella Cheese (Whole Milk), Classico Roasted Garlic Pasta Sauce, Johnsonville Hot Italian Sausage, Ground Beef (80% Lean / 20% Fat). Dinner: Kraft Mayo, Kroger Chunk Light Tuna in Oil. more...
Losing 2.5 kg a Week

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Thank you Draglist! 
24 Sep 14 by member: Deborahg382

     
 

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