steveputer's Journal, 02 Jun 11

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Weigh In record (no journal entry) for 02 June 2011

99.8 kg Lost so far: 4.5 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2011:

2903 kcal

Fat: 110.57g | Prot: 180.73g | Carbs: 281.62g. Breakfast: earth balance soy butter, egg, morning star breakfast patties. Lunch: ground turkey, cottage cheese meijer, sara lee hearty delicious whole wheat bread, baked doritos. Dinner: morning star chicken meal starters, steam fresh bird's eye broccoli, sun chips. Snacks/Other: soft serve ice cream. more...

2675 kcal

Exercise: Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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steveputer's Journal, 02 Jun 11

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steveputer's Weight History