Weigh In record (no journal entry) for 26 August 2022
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62.1 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 40.15g | Prot: 49.73g | Carbs: 114.41g.
Breakfast: Crystal Farms Low-Moisture Reduced Fat Mozzarella, English Muffin (Bakers Choice), Coffee Cake (MY), Tim Hortons Black Coffee (Large). Lunch: McDonald's Honey Mustard Sauce, Tyson Foods Breaded Chicken Breast Tenderloins, Huy Fong srirachi hot chili almonds, Anything But Plain Nonfat Greek Yogurt, Water, Sweet Potato. Dinner: Celery, Cucumber (Peeled), Tomatoes, Green Cabbage, De Nigris Balsamic Vinegar, Basil (Dried), Thyme (Dried), Oleavia Extra Virgin Olive Oil, La Perla Corn Tortillas, Slow Cooker Chili (My). Snacks/Other: Wissotzky Tea Wissotzky LEMON MINT HERBAL TEA, Wissotzky LEMON MINT HERBAL TEA , Enjoy Life Mini Chocolate Chips, Good & Gather Creamy Peanut Butter, Almonds, Gala Apples. more...
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1651 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
Congratulations your doing very well with your weight loss journey
26 Aug 22 by member: buenitabishop
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Thanks so much @buenitabishop and @loosebuttons for your support.
26 Aug 22 by member: losingtowin1
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Thanks everyone for the support! :)
27 Aug 22 by member: losingtowin1
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Oh my gosh. It' so close to goal. Hurrah for you!
27 Aug 22 by member: sugarplum_
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You no I got you losingtowin1 what are friends for? We support each other have a wonderful weekend.
27 Aug 22 by member: buenitabishop
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@Sugarplum_ Thank you so much! Trying to find my comfort zone now ;)
27 Aug 22 by member: losingtowin1
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@Buenitabishop thank you my friend :) Hope you have a beautiful weekend too!
27 Aug 22 by member: losingtowin1
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28 Aug 22 by member: buenitabishop
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losingtowin1's Weight History
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