Weigh In record (no journal entry) for 26 August 2022
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96.3 kg
Lost so far: 16.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 60.33g | Prot: 88.93g | Carbs: 276.12g.
Breakfast: Quaker Rice Cakes - Chocolate Crunch, Coffee, Jelly (All Flavors), Bays Original English Muffin. Lunch: Lay's Baked! Original Potato Crisps, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Sargento Deli Style Sliced Pepper Jack Cheese, Carl Buddig Corned Beef. Dinner: Popsicle Fudgsicle No Sugar Added Fudge Bars, Betty Crocker Hamburger Helper - Cheeseburger Macaroni, The Snack Factory Pretzel Crisps - Original. Snacks/Other: 2% Fat Milk, Cap'N Crunch's Crunch Berries, FlapJacked Mighty Muffin Double Chocolate. more...
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Losing 15.2 kg a Week
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davidsprincess's Weight History
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